How to Remove Stretch Marks Using Effective Natural Remedies: Stretch marks, the word itself, cause stress among women and men. If you've lost a few
pounds or experienced pregnancy or someone whose body weight changes every now and
then would have faced this issue. They are caused due to a rapid change in skin shape. It's
one of those body marks that makes you stressed, but you need to remember stretch marks
or not body beauty isn't described by them. These light line marks are often formed due to
expansion and contraction of skin, usually appear and are prominent on forearms, thighs,
waist. Stretch Marks often bring us down and keep us from wearing sleeveless or short
dresses that we think wouldn't look good. They might be caused due to stress, genetic
factors and much more. If you're fed up with these marks and want something to get rid of
stretch marks, these amazing remedies for stretch marks and a few diet tips can help you.
How to Remove Stretch Marks Using Effective Natural Remedies
Here is the list of a few natural remedies that are effective for
reducing stretch marks:
Potato Juice
Potatoes are rich in starch and other skin lightening enzymes that help lighten blemishes
and scars on the skin. Moreover, the potato has Catecholase, which is a bleaching agent
that would help heal scars and give a brighter skin tone. Potatoes are famous for effective
dark circle removal; they can also help remove stretch marks.
Grate the potato finely extracts the grated potato by squeezing. Mix the juice with grated pulp
and use this mixture to apply over stretch marks and let it dry for a half-hour, then wash it off
with regular water. Regular use of potato juice for a few weeks and months will help you
reduce the visibility of stretch marks and give you spotless skin.
Baking Soda and Lemon Juice
Lemon juice is a natural bleaching agent that lightens your skin scars and blemishes, while
Baking soda is a natural exfoliant that helps remove dead cells. Thus, a mixture of baking
soda and lemon juice can be an effective way to get rid of stretch marks naturally. So, for the
mixture, you need a spoon of baking soda, take half a lemon and squeeze, mix both and rub
it on stretch marks in a circular motion and then wrap the area; you can use a kitchen roll, let
it stay for 20 minutes and then wash it with regular water. If you have sensitive skin, it's
better to perform patch testing as baking soda and lemon can hurt sensitive skin.
Almond Oil
Almonds are full of good properties, whether it's dry fruit or oil. Almond oil is a good source
of natural remedy for skin benefits as it can get you rid of many skin problems, including dark
circles, dry skin and stretch marks. Almond oil is rich in vitamin E and other nutrients that are
extremely good for the skin; it moisturizes your skin deeply and gets rid of red spots, and
ultimately helps you eliminate stretch marks. For application, heat the almond oil, apply it to
your stretch marks in circular motion till it's embedded into your skin. Repeat this process
twice a day regularly for a few weeks or months for best results.
Aloe vera
Aloe vera has some of the best properties for the body, whether it's skin or hair. This magical
plant regenerates your skin tissues and has amazing healing properties. Aloe vera
moisturizes your skin and keeps it hydrated for a longer time. You can either apply aloe vera
gel raw by cutting out part of the plant and extracting gel or mixing it up with some other
ingredients like coconut oil etc. Apply the mixture or raw gel on your stretch marks in a
circular motion, let it dry for 15 minutes and wash it off with regular water. Repeat the
process twice regularly for a few months for Stretch Marks Removal.
Coconut Oil
Coconut oil has been popular for its healing properties for ages; it's a great skin-restoring
agent that helps you in many ways including, reducing dry skin, reducing the visibility of
scars if applied regularly, moisturizing your skin deeply and Get Rid of Stretch Marks. You
can either apply it raw or mix it up with other ingredients like Aloe vera gel etc. rub it on your
stretch marks in a circular motion twice daily for weeks and months. If you're consistent,
you'll see a reduction in visibility and get spotless skin.
Castor Oil
Castor oils have incredible uses in various industries like agriculture, cosmetics etc.,
because of their anticaking, moisturizing and cleansing properties. Castor oil has many
benefits for skin, including dry skin, age spots, ringworms, sunburn, wrinkles and stretch
marks. You can regularly apply castor oil over stretch marks twice a day; it will help you
reduce the visibility of stretch marks. It reduces itchiness and prevents stretch marks from
drying out.
Shea Butter
Shea is the Best treatment for Stretch Mark. Shea is pure skin nutrition, ideal for preventing
stretch marks by building skin strength. It's fast-absorbing and Vitamins E, D & A and
packed with skin-nourishing essential fatty acids.
Few Diet tips and steps to follow to prevent your body from
developing stretch marks:
Drink more water
Dehydration makes your stretch marks even more prominent. Therefore, drink enough water
to keep your body hydrated; it will restore elasticity.
Include Vitamin C and E in your diet
They both are highly beneficial for the skin. Vitamin C helps to heal skin scars faster and
reduce your body toxins with its antioxidants. Foods like Kiwis, berries, melon, peppers,
broccoli etc., are rich in vitamin c. On the other hand, Vitamin E helps you nourish the skin,
and its antioxidants fight free radicals. Foods like hazelnuts, pine nuts, broccoli, spinach,
parsley, avocado, papaya and olives
How to Remove Stretch Marks Using Effective Natural Remedies
About Author Shreeja
I am the versatile digital creator and marketing strategist, specializing in content creation, SEO, and social media management.
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